Due to age, I feel my lung capacity has reduced; if I walk even a little I get breathless and have to sit down immediately. Recently I have also started needing to pass urine frequently, and if I am a little late reaching the bathroom, my clothes sometimes get wet. My feet have also started swelling, and sometimes the face too. Joint trouble at this age is natural – the pain is not much yet, but my knees make a sound when I walk or move my legs. I have taken many English medicines but there is no difference. I cannot sleep till late at night. Please suggest proper Ayurvedic treatment without side effects.
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Have a Healthy Day !!
Welcome to the world of health from Ayurveda conducted by Dr. Nikul Patel.
You can get a solution for all your age-related problems through Ayurveda without any side effects.
Generally, not only the lungs but also a weakened heart can cause breathing trouble; frequent urination is usually due to an enlarged prostate. I am suggesting treatment for joint wear-and-tear as well. Start the following:
- Ashwagandha tablet 2 tablets three times a day with milk
- Sitopaladi churna licked with honey morning and evening
- Gokshuradi guggulu 2 tablets twice a day
- Punarnavashtak ghanvati 2 tablets three times a day
- Abhadi tablet 2 tablets twice a day
- Hridayrog-har tablet 1 tablet morning and evening
- Vitayu syrup 10 ml at bedtime
- Take simple food and stop market snacks.
- Do not take curd.
- Do yoga and pranayama in the morning.
- Eat fruits regularly.
- Take coconut water once a day.
- Stay away from addictions.
- Do not worry unnecessarily.
Since breathlessness on walking and swelling of the feet and face can also be signs of heart or kidney weakness, please get your heart and kidneys checked by your doctor as well.
If you can go to a good nearby Panchakarma centre, the following will give more benefit:
- Shirodhara
- Basti karma
- Janu basti
At such a time, stay away from negative thoughts and always think positively.
If you go for a walk every morning and practise yoga, pranayama and meditation, you will benefit faster.
Yogasanas:
- Paschimottanasana
- Chakrasana
- Pavanamuktasana
- Pranayama
Note:
Advice given here is based on safety and availability everywhere. However, the result may depend on the quality of the manufacturer of the medicines.
We also have good quality medicines available. We make medicines on a non-commercial basis and dispatch them only from our clinic. Anyone can collect pure medicines from our place or order them by courier worldwide (courier charges extra). To get medicines through online consulting, please send an email or a WhatsApp message.
Dr. Nikul Patel (B.A.M.S.)
307, 3rd Floor, Shalin Complex, Above Farki Lassi, Krishnabaug Char Rasta, Maninagar, Ahmedabad – 380008
Timings: 10:00 AM to 1:00 PM and 3:00 PM to 6:30 PM | Saturday–Sunday: Closed
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