Sir I have Excusive over precum….I know It is normal nd natural porces …But It is My porblm because when i talk to my Gf ((Ismole chat )) after 30 min -1 h , transparent liqiud comes out form my penis….
If i not Talk to my Gf then not precum…..
If i Talk to girl 5 time in a day (message or call )) then 5 times precum…
Please suggestions me best medicine …..
Last 1 yrs i stop masturbation ,it is my fault in earlier i do over masturbation
Sir, I am a young male and I am worried about a problem related to excessive precum (pre-ejaculatory fluid). I understand that this fluid is normally released from the penis during sexual arousal, but in my case it feels excessive and it is causing me stress.
Whenever I talk to my girlfriend through messages or calls, especially if the conversation becomes romantic or slightly intimate, after about 30 minutes to 1 hour a transparent liquid starts coming out from my penis. This liquid looks like clear fluid and I believe it is precum. The strange thing is that if I do not talk to my girlfriend or do not have any sexual thoughts, this problem does not happen.
Sometimes if I talk to her multiple times in a day, such as 4–5 times through chat or phone calls, the fluid comes out almost every time. Because of this I feel embarrassed and worried that something might be wrong with my sexual health.
I would also like to mention that earlier I used to do excessive masturbation, but for the last one year I have completely stopped masturbation. I am wondering if my previous habit of over-masturbation could be the reason for this problem.
Is this condition normal or does it indicate weakness in my reproductive system?
Please guide me about whether I need any treatment or medicine in Ayurveda to control excessive precum and improve sexual health.
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Welcome Message
Hello 🌿
Welcome to Lifecare Ayurveda, managed by Dr. Nikul Patel.
Thank you for sending your question. With proper information and guidance, many sexual health concerns can be understood and managed effectively.
Problem Explanation
The transparent fluid you described is most likely precum (pre-ejaculatory fluid). This is a natural fluid produced by the Cowper’s glands in men. Its function is to lubricate the urethra and prepare the body for ejaculation during sexual activity.
This fluid can be released when a person experiences sexual thoughts, emotional excitement, romantic conversation, or physical attraction.
In many men, even mental stimulation such as chatting with a partner or thinking about intimacy can trigger this response.
Causes
Possible reasons for this condition include:
Sexual thoughts or romantic chatting
High sexual sensitivity
Hormonal stimulation during arousal
Nervous system response to excitement
Long-term suppression of sexual activity
Anxiety or over-awareness about sexual health
Past excessive masturbation (in some cases)
However, in most situations precum during arousal is a normal physiological reaction and not a disease.
Ayurvedic Medicines (General Guidance)
Some Ayurvedic herbs may help support reproductive health:
Ashwagandha – supports nervous system balance and vitality
Shilajit – improves stamina and male reproductive strength
Kaunch Beej – supports testosterone and fertility
Gokshura – supports urinary and reproductive system health
Medicines should ideally be taken after proper consultation, as dosage and combinations may vary.
Yoga and Pranayama
Practicing yoga regularly can help control excessive stimulation:
Vajrasana
Bhujangasana
Mula Bandha practice
Anulom Vilom Pranayama
Bhramari Pranayama
These practices help balance the nervous system and sexual energy.
Diet and Lifestyle Precautions
Avoid excessive sexual chatting or stimulation
Limit pornography or explicit content
Maintain regular exercise
Reduce stress and anxiety
Sleep properly
Eat a balanced diet
Panchakarma Support
In some cases, Ayurvedic therapies may help improve nervous system balance:
Shirodhara – helpful for stress and mental relaxation
Abhyanga (oil massage) – improves circulation and relaxation
Basti therapy – supports reproductive and nervous system health
Counseling Advice
Many young men worry about normal sexual responses due to lack of proper knowledge.
Precum during sexual arousal or romantic conversation is usually a normal biological response, and it does not necessarily indicate weakness or disease.
Understanding this can help reduce unnecessary stress.
Solution
Based on the symptoms you described:
The condition appears related to sexual stimulation and excitement
It is very common in young men
In most cases it does not require strong treatment
However, if you notice symptoms like:
burning sensation
pain
weakness
excessive discharge without arousal
then medical evaluation may be helpful.
Practical Advice
Stay physically active
Practice yoga or meditation
Avoid overthinking about sexual responses
Maintain healthy lifestyle habits
Focus on emotional balance in relationships
Consultation Advice
If the problem continues for a long time or causes significant stress, it is better to consult a qualified specialist. Proper diagnosis and Ayurvedic treatment can help achieve better results.
Disclaimer
Avoid packaged snacks and eat fresh, light meals. Refrain from excessive spicy, salty, or sour foods. Avoid pickles and fermented items.
The advice and medicine information given here is general guidance and suitable for most people.
However, the quality of medicines available in the market may affect the results.
For accurate and effective results, you may take an online or in-person consultation and receive treatment with quality Ayurvedic medicines prepared by us.
Precum is a clear fluid released from the penis during sexual arousal. It is produced by the Cowper’s glands and helps lubricate the urethra before ejaculation. Experiencing precum during romantic chatting or sexual thoughts is usually normal and does not indicate a serious medical problem.
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FAQ
Is precum normal during sexual thoughts?
Yes, pre-ejaculatory fluid is a natural response of the male body during sexual arousal.
Can excessive masturbation cause this problem?
In some cases past excessive masturbation may increase sensitivity temporarily, but this usually improves with healthy lifestyle and balance.
Does this condition require treatment?
Most cases do not require strong treatment. Lifestyle balance and proper guidance are usually sufficient.