Hello
Have a Healthy Day !!
Welcome to the world of health from Ayurveda conducted by Dr. Nikul Patel.
As per your problem, your weight is on the higher side and you want to reduce it. Keep the following points in mind.
Remember that losing weight is not the job of medicines alone. The right amount of exercise, proper diet and medicines together reduce weight. It is not necessary to reduce weight in every situation.
Still, if too much fat accumulates in the body, it should be reduced to a proper level. Weight and height vary according to each person’s body constitution, so make efforts only if the weight is really excessive.
Going to the gym and doing heavy exercise only for weight loss is not right; the weight may not go down and new problems may arise, so keep that approach away.
Continue the following medicines for 5–6 months and then contact us once so that the next step can be planned.
- Medohar guggulu 2 tablets twice a day after meals
- Vidangadi loha capsule 2 capsules twice a day
- Agnimantha churna 1 teaspoon in the morning and evening with water
- Triphala guggulu 2 tablets twice a day
Also follow the diet (pathya) for obesity and the honey-water method for weight loss given on our website – read them carefully and follow them.
Ayurvedic Panchakarma treatment will also be beneficial:
- Virechana karma
- Basti karma
- Abhyanga–swedana karma
Walk very briskly every morning – this must be done regularly. Waking up before sunrise is also very important.
Yogasanas:
- Paschimottanasana
- Chakrasana
- Pavanamuktasana
- Pranayama
- Vajrasana after meals
Note:
Advice given here is based on safety and availability everywhere. However, the result may depend on the quality of the manufacturer of the medicines.
We also have good quality medicines available. We make medicines on a non-commercial basis and dispatch them only from our clinic. Anyone can collect pure medicines from our place or order them by courier worldwide (courier charges extra). To get medicines through online consulting, please send an email or a WhatsApp message.
Dr. Nikul Patel (B.A.M.S.)
307, 3rd Floor, Shalin Complex, Above Farki Lassi, Krishnabaug Char Rasta, Maninagar, Ahmedabad – 380008
Timings: 10:00 AM to 1:00 PM and 3:00 PM to 6:30 PM | Saturday–Sunday: Closed
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