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How to calculate even and odd days for conception trying

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Namaste Dr,
Please help me in calculating even days for conception.
Menses started on 23rd September night 2am (Monday), that is literally 24 sept Tuesday.
So should I count 23rd sept. My first day or 24th sept my 1st day.
if it started on 2am till what time it is considered day 1 and when does 2nd day starts.
really very very confused, I will be very grateful to u if u answer my query.
Please help me by clearing all doubts, wafting for your kind reply
Thanking you

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admin Selected answer as best August 11, 2020

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(EQA 149/182)

Have a Healthy Day !!
Welcome to the world of health from Ayurveda conducted by Dr. Nikul Patel

As per your confusion.

We have to calculate the days from sunrise to the next day sunrise

So never change days after 12 am.. it has been changed at sunrise..

Calculation of the days as per this thing it will be 23rd September as 1st day

If you find any discomforts or have any queries you can contact by following consultation timings

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admin Changed status to publish June 24, 2021
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