{"id":1315,"date":"2026-10-27T12:54:54","date_gmt":"2026-10-27T07:24:54","guid":{"rendered":"https:\/\/www.lifecareayurveda.com\/q2a\/question\/weak-bones-a-crack-in-the-ribs-after-a-fall-what-should-i-do\/"},"modified":"2026-10-28T16:13:06","modified_gmt":"2026-10-28T10:43:06","slug":"weak-bones-rib-fracture-ayurvedic-care","status":"publish","type":"question","link":"https:\/\/www.lifecareayurveda.com\/q2a\/question\/weak-bones-rib-fracture-ayurvedic-care\/","title":{"rendered":"Weak Bones, a Crack in the Ribs After a Fall: What Should I Do?"},"content":{"rendered":"<p>My bones are very weak. Some time ago I had an ordinary fall and got cracks in the rib bones on both sides. The doctor has advised rest and given pain medicine.<\/p>\n<p>A crack from an ordinary fall makes me worry that my bones may be even weaker. What remedies does Ayurveda have so the crack joins quickly and the bones become strong? What should I eat? Which tests should I get done?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What to check when a bone cracks from a minor injury, and diet and Ayurvedic care to strengthen bones.<\/p>\n","protected":false},"author":3,"comment_status":"open","ping_status":"open","template":"","meta":{"_stc_notifier_status":"sent","_stc_notifier_sent_time":"2026-10-28 16:48:57","_stc_notifier_request":false,"_stc_notifier_prevent":false,"_stc_subscriber_keywords":"","_stc_subscriber_search_areas":"","lca_en_id":1315,"lca_gu_id":1341,"lca_hi_id":941,"footnotes":""},"categories":[],"ap_question_categories":[8],"ap_question_tags":[636,639,640,130,637,635,634,631,638,633],"class_list":["post-1315","question","type-question","status-publish","question_category-bones-muscles-and-joints","question_tag-asthi-dhatu","question_tag-bhagna","question_tag-bone-health","question_tag-calcium","question_tag-hadsankal","question_tag-osteoporosis","question_tag-rib-crack","question_tag-vata-dosha","question_tag-vitamin-d","question_tag-weak-bones","answer-count-1"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"A rib cracked from an ordinary fall? 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