{"id":1312,"date":"2026-10-27T12:45:21","date_gmt":"2026-10-27T07:15:21","guid":{"rendered":"https:\/\/www.lifecareayurveda.com\/q2a\/question\/why-eat-sweets-in-the-first-bite-at-feasts-what-does-ayurveda-say\/"},"modified":"2026-10-28T16:13:07","modified_gmt":"2026-10-28T10:43:07","slug":"why-eat-sweets-first-ayurveda-meal-order","status":"publish","type":"question","link":"https:\/\/www.lifecareayurveda.com\/q2a\/question\/why-eat-sweets-first-ayurveda-meal-order\/","title":{"rendered":"Why Eat Sweets in the First Bite at Feasts? What Does Ayurveda Say?"},"content":{"rendered":"<p>At weddings and other big and small occasions, a feast is arranged and many kinds of dishes are served. I have noticed that from small children to elders, many people eat a sweet in the very first bite.<\/p>\n<p>Why is this tradition followed? Is starting a meal with sweets good for health? What does Ayurveda say about the order of dishes in a meal? What should people with diabetes or weight problems keep in mind?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Ayurvedic principle behind starting a feast with sweets, and the caution needed today.<\/p>\n","protected":false},"author":3,"comment_status":"open","ping_status":"open","template":"","meta":{"_stc_notifier_status":"sent","_stc_notifier_sent_time":"2026-10-28 16:48:57","_stc_notifier_request":false,"_stc_notifier_prevent":false,"_stc_subscriber_keywords":"","_stc_subscriber_search_areas":"","lca_en_id":1312,"lca_gu_id":1338,"lca_hi_id":938,"footnotes":""},"categories":[],"ap_question_categories":[64],"ap_question_tags":[569,615,580,594,612,614,610,609,611,613],"class_list":["post-1312","question","type-question","status-publish","question_category-diet","question_tag-agni","question_tag-ayurvedic-diet","question_tag-diabetes","question_tag-digestion","question_tag-feast","question_tag-food-rules","question_tag-madhura-rasa","question_tag-order-of-meal","question_tag-six-tastes","question_tag-sweets","answer-count-1"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Is starting a meal with sweets right? 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